In October 2023 I was asked by the College of Naturopathic Medicine to deliver a talk on digestive health. This talk was so well received that I've decided to expand upon it and am running a second talk in the series, held at Vinnings Natural Health Centre, Haywards Heath, on the 22nd of November 2023 6.30 pm - 8.00 pm.
You can read more about the importance of digestive function, otherwise know as 'gut health' in my first talk about gut health.
The 22nd is guaranteed to be a fascinating discussion about the digestive system and how our gut health is linked to autoimmunity, mental health and chronic disease. I aim to share tips about how to optimise gut function and unravel some of the mysteries of the gut microbiome. As with my earlier talk, we will end the evening with a zinc taste test to measure your levels and identify possible deficiencies you need to be aware of.
I was unsure how popular this topic would be but my first talk proved to be a great success and the audience enjoyed the group interaction and participation aspects. An interesting question and answer session at the end delved deeper into some of the important aspects of nutrient deficiencies and the times when it may be necessary to perhaps take a supplement or focus on very specific food groups.
It would be fantastic if you could make it and do also let me know if you are interested in other in-person or online events; you can contact me via my Contact Page.
To reserve your spot, just click here
Vinings Natural Health Centre, Clover Court, Church Road, Haywards Heath, West Sussex, RH16 3UF.