Medicinal Eating Nutritional Therapy | Nutritional Therapist Sussex and Online | Nutrigenomics and Gut Health Practitioner | Nutrigenomics Practitioner Sussex and Online | Nutritional Therapist Sussex | Food Allergy Intolerance Sussex | Nutrition Sussex

Janine has been an absolute godsend for my family. My daughter suffered severe reactions to food when she was 6 months old and we had to wait months to be seen by an allergy team and then given months again to see a dietitian, all at a crucial time for introducing foods. My daughter had been admitted to hospital with quite violent reactions to milk and other foods and had been suffering with eczema since 3 months old. Looking back the huge waitlist from the NHS was a blessing in disguise as it spurred me to consult with Janine who was highly recommended to me by another practitioner. She listened, answered my many many questions, and gave great personalised advice. We worked together over the course of a few months and my daughter's health improved greatly after not only removing allergens but including beneficial nutrients and herbs and food swaps that I never would have thought of. Eczema is a thing of the past without any need for harsh creams. Another very important factor was supporting myself as a breastfeeding mum alongside the allergy issues and Janine also supported me to ensure I could continue my breastfeeding journey as long as I wished to, in the healthiest way for myself and my daughter. I will continue to periodically touch base with Janine. Her knowledge is invaluable and we are so grateful to have found her.

MF

Janine was kindly recommended to me by my hairdresser. I have been seeing Janine for a few years. She has really helped me with my IBS & general digestive issues. The wider public should be able to have the guidance of the likes of Janine. Thank you so much Janine. 🙏

FDG

I have ME/CFS, POTS, adenomyosis and Fibromyalgia.
I was suffering with extreme gut pain and diarrhoea for over three years with little help from the NHS. I was also, waking up every hour or so at night. Janine has been my knight in shining armour and has helped me to heal my gut. We did a stool test and after the results trialled a low histamine diet. I thought that I was eating healthily before, but it turns out that I was eating a lot of foods that were aggravating my gut. I now suspect that I have MCAS. Because of the low histamine diet, supplements and other protocols that Janine has guided me with, I now have very little gut issues and feel so much better. I am also sleeping well too. My body is healing and I am able to absorb more nutrients.
She has been the first professional to really listen to me, and to try to get to the root cause of my conditions. Her support alone has been invaluable, she was always there to answer my questions and to help me.
I felt very comfortable discussing anything with her and I now feel so much better.
Thank you for everything Janine. I will miss you!

KL

Thank you so much for everything that you’ve done for me ❤️ and are still doing for me! It’s been amazing having your help and support. I wish that there were clones of you who could be in every GP surgery/hospital 🤣 So many others deserve your help too xx

KH

Over the past months Janine has helped and guided me through a series of health issues that were overwhelming me. I felt I was going round in circles trying to get well and Janine has been the help and guidance I needed to get me back to my healthy self.
Janine really cares about the person she is treating and her extensive knowledge in treating health problems is comforting and remarkable, and it gets results, as I can attest.
I would be very happy to recommend Janine to anyone and have done.

MD

I was diagnosed with early stage bowel cancer in January, and underwent a low anterior resection in early May to remove the affected part of my colon. I woke from the operation to find that it had been necessary to create a temporary stoma (ileostomy) to allow the join in my colon to heal. Janine has been an absolute godsend, being there for me every step of the way. She recommended various dietary changes and supplements which not only helped me to prepare for the operation, but also to understand the changes needed to my diet now that I had a stoma and my large bowel was out of action. We also focussed on reducing inflammation, maintaining gut health, vital hydration, and support for my liver (which had to work hard to metabolise the necessary medication I was given while in hospital). I had another operation to reverse my stoma in September. Janine again provided invaluable advice which not only helped my large bowel to function again after its four and a half month slumber, but also optimising my gut microbiome's recovery and my body's ability to heal. I am now 2 weeks post op and my stoma nurse can't believe how well and quickly I have recovered. Janine has played a huge part in helping me through this journey, and I genuinely cannot thank her enough.

SG

I consulted with Janine in relation to perimenopausal symptoms, seeking some guidance to interpret a Dutch Test I had recently done independently.

Janine very wisely suggested we undertake some genetic tests as a smarter way to decipher susceptibility and plan a targeted protocol to aim for more optimal health and renewed energy at this point in my life.

Janine’s commitment to and expertise in her very obvious passion is truly second to none. Janine is thorough beyond belief and thus I have felt extremely well supported and guided. She has sensible and thoughtful suggestions at every turn, taking into consideration practicality and budget etc with a very realistic approach.

I am very grateful to have her support and am already starting to feel calmer and more energised with new strategies and tools.

JO

Janine has helped me to restore balance and calm to my approach to eating. I am no longer in pain from bloating and IBS symptoms. It was important to get to the bottom of what was causing the problems and Janine gave me the confidence to do this. She has been on hand regularly to answer my questions or concerns and I have felt very supported during the process. I am very grateful for her help - Thank you!

EH

Janine helped me so much with restructuring my diet and helping to get my body functioning properly again. She has a wealth of knowledge and has provided so much help and support with stress relief techniques amongst other things. Would definitely recommend.

RE

I invited Janine to speak at my Mastermind session with clients. She spoke passionately and with great knowledge on the subject of nutrition for anxiety.
She is an excellent speaker and we all learned some very valuable lessons about the way our eating habits impact our emotional and mental wellbeing.
We also tasted some lovely teas and learned their properties.

Robert Sanders, Therapist & Coach

My 82 year old Mum has had type 2 diabetes for in excess of 10 years. She has recently had to make a decision regarding whether to start injecting insulin. She decided that before she made such a decision, she would get some nutritional advice and turned to Janine.
Janine made sure she was fully aware of Mum’s medical history and discussed the basic dietary ideas with her before going into more detail. Obviously Mum has had to make dietary changes but these have been explained very clearly by Janine in such a positive and reassuring way and Janine made sure it wasn’t overwhelming. The required changes have been made gently and she is always on hand to help with queries and concerns. I believe my Mum has a much more varied and healthier diet and has enjoyed the variety in her diet. So far the changes in her health are very encouraging and I can only assume this will continue with time.
Janine is very knowledgeable and passionate about nutrition and is extremely approachable and friendly. Mum and I are both very grateful that we have her advice and help.
Thank you Janine.

DS

Following a routine medical check up I discovered that I was Type 2 Diabetic, had high blood pressure and cholesterol. Janine has guided me on a path back to better health with her knowledge and enthusiasm, putting together an easy to follow programme of changes to my diet and lifestyle. After 3 months of following her advice I have managed to reverse the diabetes and feel much better. She is a very supportive person and I would highly recommend her.

CB

Having really bad digestive issues, I had a recommendation to contact Janine. After an initial chat about my symptoms I signed up for a package. Janine has extensive knowledge of nutrition and health and I am feeling so much better. If you have any questions she will always be there for you. I feel confident my future health is going to be better. Thanks Janine!

CD

I benefitted from two consultations with Janine to help with my enzyme deficiencies. Janine was warm, welcoming and put me at ease immediately. Janine fully researched my symptoms and gave me very helpful suggestions about changes to my diet, which I have followed. Thanks to Janine my condition is improving. Janine isn’t easily shockable and therefore one could discuss sensitive issues without worrying. Furthermore, Janine takes a holistic view of the medical condition. In fact, Janine continues to check in with me, her after-care is second to none. I would highly recommend Janine to friends and family.

JB

Working with Janine has been both helpful to my daughter (7) and educational for me and for her. My daughter had been having issues with her digestion and Janine approached her treatment with sensitivity and expertise. I really valued the way she was able to bring her own experiences with her family to bear as well as her professional knowledge and take an approach that was helpful and pragmatic. No assumptions that children will be willing adopters of ‘strange’ new foods, but a healthy challenge that says “let’s give it a go!”. I would definitely recommend Medicinal Eating Nutritional Therapy (in fact I already have!).

VK

I heard about Medicinal Eating through a friend and contacted Janine to see if she could help me lose weight and manage my cholesterol. I have now already lost inches around my waist and feel so much fitter.

JT

Thank you very much, Janine, for your helpful dietary interventions. They were simple but very effective and I now feel my health is in a much better place.

KB

I contacted Janine when I received my diagnosis of an underactive thyroid (Hashimotos). Though the changes that I had to make to my diet were not easy, Janine supported me throughout and I was able to completely reverse my symptoms without the need for any medication. So thrilled with the result and I now have much healthier eating habits.

CT

Janine’s expertise and guidance has been so helpful in reducing my IBS symptoms. I now feel much more in control of my health and can enjoy eating again. I have learned so much more about my body and feel better than I have felt for a very long time. I also have osteoporosis and Janine was able to help me manage this in a much better way so thank you!

MB