Have You Got the Guts for Good Health Talks
posted 31st January 2025
I am happy to announce my popular talk “Have You Got the Guts for Good Health” is going to take place at three venues in West Sussex. Numbers are strictly limited and early booking is advisable.
This interactive discussion about our digestive system looks at how important our gut health is in preventing chronic disease and the link between gut health and mental health. We will also look at how our poor digestive health can be linked to autoimmune diseases and delve into the fascinating topic of our gut microbiome. Along the way, I will share tips on how to improve and optimise our gut function and foods to include in our diet to help nourish our microbiome. The evening will finish with a zinc taste test which measures levels in our body and help identify any possible deficiencies.
Booking can be made at Eventbrite using the following links:
7pm, Tuesday, 25 February 2025 - Head2Toe Physio, Crawley
7pm, Thursday, 6 March 2025 - Falcon Health, Burgess Hill
7pm, Thursday, 20 March 2025 - Vinings Natural Health Centre, Haywards Heath
For more information about booking this talk for a local, corporate or online event, please get in contact.
